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Butter vs Shortening

Butter is about 80 percent fat with water and milk solids; shortening is 100 percent fat and flavorless. The water in butter turns to steam and spread, so butter cookies bake flatter and crisper while shortening cookies stay taller and softer. Shortening also has a higher melting point, which is why it holds piped frosting in a warm room. Swap them 1:1, but you lose butter's flavor — many bakers use half of each.

At a glance

Butter vs shortening at a glance
IngredientGrams per cupTypeKey trait
Butter227 gDairy & FatsOne US cup of butter is 2 sticks, or 16 tablespoons — exactly 227 grams.
Shortening191 gDairy & FatsShortening is whipped with air, so it is lighter than butter per cup — pack it firmly.

How to swap butter and shortening

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* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.