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Egg Sizes in Recipes: Small, Medium, Large & Jumbo

By Lou Lohman · Updated 2026-05-24

Nearly every baking recipe means large eggs unless it says otherwise. Egg size is standardized by weight, and using the wrong size throws off the liquid balance of a recipe — especially in cakes and custards where eggs do a lot of work.

Egg sizes by weight

These are the weights of a whole egg without the shell:

  • Small: about 38 g
  • Medium: about 44 g
  • Large: about 50 g (the recipe standard)
  • Extra-large: about 56 g
  • Jumbo: about 63 g

A large egg is roughly 3 tablespoons of egg — about 2 tbsp white and 1 tbsp yolk.

The accurate trick: crack your eggs into a bowl, beat lightly, and weigh out 50 g per large egg the recipe needs. This works no matter what size eggs you have.

Substituting sizes

For one or two eggs, size rarely matters enough to fuss over. For three or more, adjust:

  • Recipe wants 3 large, you have medium: use 4 medium.
  • Recipe wants 3 large, you have jumbo: use 2 jumbo plus a little extra, or weigh to 150 g total.
  • Recipe wants 4 large, you have extra-large: use 3 to 4 and weigh to about 200 g.

Why it matters most in baking

In scrambled eggs or an omelet, size is irrelevant. In a sponge cake, eggs provide structure, lift, and moisture in a careful balance — too much or too little egg and the cake sinks or dries. When in doubt, weigh: 50 g of beaten egg per large egg, every time. To resize a whole recipe at once, use the recipe scaler.

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