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How many cups is 500 grams of bread flour?

500 g of bread flour ≈ 4.17 cups

One US cup of bread flour weighs about 120 grams, so 500 grams works out to roughly 4.17 cups. Bread flour has more protein than all-purpose flour, but it weighs about the same per cup.

500 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh bread flour with a kitchen scale rather than scooping — see why weighing wins.

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Bread flour conversion chart

Bread flour — grams to cups
Grams	Cups	Tablespoons	Ounces
10 g	0.083	1.33	0.353 oz
25 g	0.208	3.33	0.882 oz
50 g	0.417	6.67	1.76 oz
75 g	0.625	10	2.65 oz
100 g	0.833	13.33	3.53 oz
125 g	1.04	16.67	4.41 oz
150 g	1.25	20	5.29 oz
200 g	1.67	26.67	7.05 oz
250 g	2.08	33.33	8.82 oz
300 g	2.5	40	10.58 oz
400 g	3.33	53.33	14.11 oz
500 g	4.17	66.67	17.64 oz

Other bread flour conversions

100 g to cups 200 g to cups 250 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams 2 cups to grams

← Bread flour converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.