HomeConvertersLeeks, chopped2 cups to grams

How many grams is two cups of chopped leeks?

2 cups of chopped leeks ≈ 178 g

Because one US cup of chopped leeks weighs about 89 grams, two cups of it is roughly 178 grams. Slice lengthwise and rinse thoroughly to remove grit. Use the white and light-green parts; discard tough dark-green tops.

Recipes that list chopped leeks in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.

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Chopped leeks conversion chart

Chopped leeks — cups to grams
CupsGramsOuncesTablespoons
⅛ cup11.13 g0.392 oz2
¼ cup22.25 g0.785 oz4
⅓ cup29.67 g1.05 oz5.33
½ cup44.5 g1.57 oz8
⅔ cup59.33 g2.09 oz10.67
¾ cup66.75 g2.35 oz12
1 cup89 g3.14 oz16
1¼ cups111.3 g3.92 oz20
1½ cups133.5 g4.71 oz24
2 cups178 g6.28 oz32
3 cups267 g9.42 oz48

Other chopped leeks conversions

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.