Cornstarch — Cups to Grams
One US cup of cornstarch weighs about 120 grams. That is almost the same as all-purpose flour, at 120 grams per cup. Cornstarch is fine and powdery — stir it before measuring to break up any lumps. Use the converter below to switch cornstarch between cups, grams, ounces, tablespoons and millilitres — or read the full chart underneath.
Also known as cornflour.
Cornstarch conversion chart
| Cups | Grams | Ounces | Tablespoons | Millilitres |
|---|---|---|---|---|
| ⅛ cup | 15 g | 0.529 oz | 2 | 29.57 ml |
| ¼ cup | 30 g | 1.06 oz | 4 | 59.15 ml |
| ⅓ cup | 40 g | 1.41 oz | 5.33 | 78.86 ml |
| ½ cup | 60 g | 2.12 oz | 8 | 118.3 ml |
| ⅔ cup | 80 g | 2.82 oz | 10.67 | 157.7 ml |
| ¾ cup | 90 g | 3.17 oz | 12 | 177.4 ml |
| 1 cup | 120 g | 4.23 oz | 16 | 236.6 ml |
| 1¼ cups | 150 g | 5.29 oz | 20 | 295.7 ml |
| 1½ cups | 180 g | 6.35 oz | 24 | 354.9 ml |
| 2 cups | 240 g | 8.47 oz | 32 | 473.2 ml |
| 3 cups | 360 g | 12.7 oz | 48 | 709.8 ml |
Grams to cups: cornstarch
| Grams | Cups | Ounces | Tablespoons |
|---|---|---|---|
| 10 g | 0.083 | 0.353 oz | 1.33 |
| 25 g | 0.208 | 0.882 oz | 3.33 |
| 50 g | 0.417 | 1.76 oz | 6.67 |
| 75 g | 0.625 | 2.65 oz | 10 |
| 100 g | 0.833 | 3.53 oz | 13.33 |
| 125 g | 1.04 | 4.41 oz | 16.67 |
| 150 g | 1.25 | 5.29 oz | 20 |
| 200 g | 1.67 | 7.05 oz | 26.67 |
| 250 g | 2.08 | 8.82 oz | 33.33 |
| 300 g | 2.5 | 10.58 oz | 40 |
| 400 g | 3.33 | 14.11 oz | 53.33 |
| 500 g | 4.17 | 17.64 oz | 66.67 |
How to measure cornstarch
Cornstarch is fine and powdery — stir it before measuring to break up any lumps.
Because a cup measures volume rather than weight, the most reliable way to measure cornstarch is with a digital kitchen scale. If you are working from cups, keep your technique consistent every time so your results are repeatable. For more, see our guide on baking by weight versus volume.
No scale yet? You don't need a fancy one; any digital kitchen scale that reads in 1-gram steps does everything on this site. Well-rated kitchen scales on Amazon →
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Substitutes for cornstarch
- 1 tbsp cornstarch = 2 tbsp all-purpose flour (for thickening sauces) (America's Test Kitchen)Make a slurry with 2 parts cold water, 1 part flour; whisk smooth before adding to the simmering liquid. Simmer 2–3 minutes longer than usual to cook out the raw flour taste.
- 1 tsp cornstarch = 1½ tsp arrowroot powder (America's Test Kitchen)Arrowroot makes a clearer, more translucent thickening than cornstarch — useful for fruit pie glazes and clear sauces. Avoid in dairy-based sauces; arrowroot turns slimy with milk and cream.
See all cornstarch substitutes, ratios and sources →
Compare cornstarch
Cornstarch conversions: FAQ
Why doesn't a cup of cornstarch weigh the same as a cup of water?
Common cornstarch conversions
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* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.