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How many grams is two cups of half-and-half?

2 cups of half-and-half ≈ 484 g

Because one US cup of half-and-half weighs about 242 grams, two cups of it is roughly 484 grams. Roughly half whole milk, half light cream (10–12% fat). Measure cold.

Recipes that list half-and-half in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.

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Half-and-half conversion chart

Half-and-half — cups to grams
Cups	Grams	Ounces	Tablespoons
⅛ cup	30.25 g	1.07 oz	2
¼ cup	60.5 g	2.13 oz	4
⅓ cup	80.67 g	2.85 oz	5.33
½ cup	121 g	4.27 oz	8
⅔ cup	161.3 g	5.69 oz	10.67
¾ cup	181.5 g	6.4 oz	12
1 cup	242 g	8.54 oz	16
1¼ cups	302.5 g	10.67 oz	20
1½ cups	363 g	12.8 oz	24
2 cups	484 g	17.07 oz	32
3 cups	726 g	25.61 oz	48

Other half-and-half conversions

100 g to cups 200 g to cups 250 g to cups 500 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams

← Half-and-half converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.