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How many grams is two cups of powdered milk?

2 cups of powdered milk ≈ 136 g

Because one US cup of powdered milk weighs about 68 grams, two cups of it is roughly 136 grams. Powdered milk is extremely light — never pack it into the cup.

Recipes that list powdered milk in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.

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Powdered milk conversion chart

Powdered milk — cups to grams
Cups	Grams	Ounces	Tablespoons
⅛ cup	8.5 g	0.3 oz	2
¼ cup	17 g	0.6 oz	4
⅓ cup	22.67 g	0.8 oz	5.33
½ cup	34 g	1.2 oz	8
⅔ cup	45.33 g	1.6 oz	10.67
¾ cup	51 g	1.8 oz	12
1 cup	68 g	2.4 oz	16
1¼ cups	85 g	3 oz	20
1½ cups	102 g	3.6 oz	24
2 cups	136 g	4.8 oz	32
3 cups	204 g	7.2 oz	48

Other powdered milk conversions

100 g to cups 200 g to cups 250 g to cups 500 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams

← Powdered milk converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.