How many cups is 500 grams of shredded zucchini?
500 g of shredded zucchini ≈ 3.7 cups
One US cup of shredded zucchini weighs about 135 grams, so 500 grams works out to roughly 3.7 cups. Shredded zucchini sheds a lot of water — for baking, squeeze it in a towel, then re-measure.
500 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh shredded zucchini with a kitchen scale rather than scooping — see why weighing wins.
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Shredded zucchini conversion chart
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.074 | 1.19 | 0.353 oz |
| 25 g | 0.185 | 2.96 | 0.882 oz |
| 50 g | 0.37 | 5.93 | 1.76 oz |
| 75 g | 0.556 | 8.89 | 2.65 oz |
| 100 g | 0.741 | 11.85 | 3.53 oz |
| 125 g | 0.926 | 14.81 | 4.41 oz |
| 150 g | 1.11 | 17.78 | 5.29 oz |
| 200 g | 1.48 | 23.7 | 7.05 oz |
| 250 g | 1.85 | 29.63 | 8.82 oz |
| 300 g | 2.22 | 35.56 | 10.58 oz |
| 400 g | 2.96 | 47.41 | 14.11 oz |
| 500 g | 3.7 | 59.26 | 17.64 oz |
Other shredded zucchini conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.