HomeConvertersWater100 g to cups

How many cups is 100 grams of water?

100 g of water ≈ 0.422 cups

One US cup of water weighs about 237 grams, so 100 grams works out to roughly 0.422 cups. Water is the reference point for all conversions — one US cup is almost exactly 237 grams.

100 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh water with a kitchen scale rather than scooping — see why weighing wins.

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Water conversion chart

Water — grams to cups
GramsCupsTablespoonsOunces
10 g0.0420.6750.353 oz
25 g0.1051.690.882 oz
50 g0.2113.381.76 oz
75 g0.3165.062.65 oz
100 g0.4226.753.53 oz
125 g0.5278.444.41 oz
150 g0.63310.135.29 oz
200 g0.84413.57.05 oz
250 g1.0516.888.82 oz
300 g1.2720.2510.58 oz
400 g1.692714.11 oz
500 g2.1133.7617.64 oz

Other water conversions

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.