- Replace up to 50% of AP flourA with whole wheat by volume (King Arthur Baking)Substitute by volume, not weight; whole wheat absorbs more liquid and weighs less per cup. Going above 50% needs recipe reformulation.
- 1 cup whole wheat = 1 cup white whole wheat (King Arthur Baking)Milled from a lighter, milder wheat variety. Drop-in swap that produces a less assertive whole-grain flavor.
- Replace up to 50% of whole wheat with medium rye flourA (King Arthur Baking)Adds moisture and a malty depth; rye is low-gluten so going higher weakens structure.
Safety
- AWhole wheat flour: Contains gluten; not safe for celiac or gluten-free diets.
- AAll-purpose flour: Contains gluten; not safe for celiac or gluten-free diets.
- ARye flour: Contains gluten; not safe for celiac or gluten-free diets.