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How many grams is one cup of applesauce?

1 cup of applesauce ≈ 244 g

Because one US cup of applesauce weighs about 244 grams, one cup of it is roughly 244 grams. Applesauce is about as heavy as water — level it in the cup with a spatula.

Recipes that list applesauce in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.

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Applesauce conversion chart

Applesauce — cups to grams
Cups	Grams	Ounces	Tablespoons
⅛ cup	30.5 g	1.08 oz	2
¼ cup	61 g	2.15 oz	4
⅓ cup	81.33 g	2.87 oz	5.33
½ cup	122 g	4.3 oz	8
⅔ cup	162.7 g	5.74 oz	10.67
¾ cup	183 g	6.46 oz	12
1 cup	244 g	8.61 oz	16
1¼ cups	305 g	10.76 oz	20
1½ cups	366 g	12.91 oz	24
2 cups	488 g	17.21 oz	32
3 cups	732 g	25.82 oz	48

Other applesauce conversions

100 g to cups 200 g to cups 250 g to cups 500 g to cups ¼ cup to grams ½ cup to grams 2 cups to grams

← Applesauce converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.