How many grams is a quarter cup of uncooked bulgur?
¼ cup of uncooked bulgur ≈ 38 g
Because one US cup of uncooked bulgur weighs about 152 grams, a quarter cup of it is roughly 38 grams. Parboiled cracked wheat. Spoon into cup and level — do not pack. Cooks in 10–15 minutes.
Recipes that list uncooked bulgur in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.
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Uncooked bulgur conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| ⅛ cup | 19 g | 0.67 oz | 2 |
| ¼ cup | 38 g | 1.34 oz | 4 |
| ⅓ cup | 50.67 g | 1.79 oz | 5.33 |
| ½ cup | 76 g | 2.68 oz | 8 |
| ⅔ cup | 101.3 g | 3.57 oz | 10.67 |
| ¾ cup | 114 g | 4.02 oz | 12 |
| 1 cup | 152 g | 5.36 oz | 16 |
| 1¼ cups | 190 g | 6.7 oz | 20 |
| 1½ cups | 228 g | 8.04 oz | 24 |
| 2 cups | 304 g | 10.72 oz | 32 |
| 3 cups | 456 g | 16.08 oz | 48 |
Other uncooked bulgur conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.