How many grams is two cups of chopped walnuts?
2 cups of chopped walnuts ≈ 234 g
Because one US cup of chopped walnuts weighs about 117 grams, two cups of it is roughly 234 grams. Chopped walnuts settle unevenly — shake the cup gently to level them before reading.
Recipes that list chopped walnuts in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.
Substitutions Ok
Details →
Chopped walnuts conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| ⅛ cup | 14.63 g | 0.516 oz | 2 |
| ¼ cup | 29.25 g | 1.03 oz | 4 |
| ⅓ cup | 39 g | 1.38 oz | 5.33 |
| ½ cup | 58.5 g | 2.06 oz | 8 |
| ⅔ cup | 78 g | 2.75 oz | 10.67 |
| ¾ cup | 87.75 g | 3.1 oz | 12 |
| 1 cup | 117 g | 4.13 oz | 16 |
| 1¼ cups | 146.3 g | 5.16 oz | 20 |
| 1½ cups | 175.5 g | 6.19 oz | 24 |
| 2 cups | 234 g | 8.25 oz | 32 |
| 3 cups | 351 g | 12.38 oz | 48 |
Other chopped walnuts conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.