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How many grams is two cups of coconut oil?

2 cups of coconut oil ≈ 436 g

Because one US cup of coconut oil weighs about 218 grams, two cups of it is roughly 436 grams. Measure coconut oil melted for liquid recipes, or solid when a recipe says to cream it.

Recipes that list coconut oil in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.

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Coconut oil conversion chart

Coconut oil — cups to grams
Cups	Grams	Ounces	Tablespoons
⅛ cup	27.25 g	0.961 oz	2
¼ cup	54.5 g	1.92 oz	4
⅓ cup	72.67 g	2.56 oz	5.33
½ cup	109 g	3.84 oz	8
⅔ cup	145.3 g	5.13 oz	10.67
¾ cup	163.5 g	5.77 oz	12
1 cup	218 g	7.69 oz	16
1¼ cups	272.5 g	9.61 oz	20
1½ cups	327 g	11.53 oz	24
2 cups	436 g	15.38 oz	32
3 cups	654 g	23.07 oz	48

Other coconut oil conversions

100 g to cups 200 g to cups 250 g to cups 500 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams

← Coconut oil converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.