How many grams is one cup of diced nectarines?
1 cup of diced nectarines ≈ 154 g
Because one US cup of diced nectarines weighs about 154 grams, one cup of it is roughly 154 grams. Use ripe-but-firm fruit; skin is edible, no peeling needed. One medium nectarine yields about 1 cup diced.
Recipes that list diced nectarines in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.
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Diced nectarines conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| ⅛ cup | 19.25 g | 0.679 oz | 2 |
| ¼ cup | 38.5 g | 1.36 oz | 4 |
| ⅓ cup | 51.33 g | 1.81 oz | 5.33 |
| ½ cup | 77 g | 2.72 oz | 8 |
| ⅔ cup | 102.7 g | 3.62 oz | 10.67 |
| ¾ cup | 115.5 g | 4.07 oz | 12 |
| 1 cup | 154 g | 5.43 oz | 16 |
| 1¼ cups | 192.5 g | 6.79 oz | 20 |
| 1½ cups | 231 g | 8.15 oz | 24 |
| 2 cups | 308 g | 10.86 oz | 32 |
| 3 cups | 462 g | 16.3 oz | 48 |
Other diced nectarines conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.