How many cups is 100 grams of uncooked pearl barley?
100 g of uncooked pearl barley ≈ 0.469 cups
One US cup of uncooked pearl barley weighs about 213 grams, so 100 grams works out to roughly 0.469 cups. Polished barley with bran removed. Heavier than most grains — spoon and level, don't shake the cup.
100 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh uncooked pearl barley with a kitchen scale rather than scooping — see why weighing wins.
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Uncooked pearl barley conversion chart
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.047 | 0.751 | 0.353 oz |
| 25 g | 0.117 | 1.88 | 0.882 oz |
| 50 g | 0.235 | 3.76 | 1.76 oz |
| 75 g | 0.352 | 5.63 | 2.65 oz |
| 100 g | 0.469 | 7.51 | 3.53 oz |
| 125 g | 0.587 | 9.39 | 4.41 oz |
| 150 g | 0.704 | 11.27 | 5.29 oz |
| 200 g | 0.939 | 15.02 | 7.05 oz |
| 250 g | 1.17 | 18.78 | 8.82 oz |
| 300 g | 1.41 | 22.54 | 10.58 oz |
| 400 g | 1.88 | 30.05 | 14.11 oz |
| 500 g | 2.35 | 37.56 | 17.64 oz |
Other uncooked pearl barley conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.