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How many cups is 500 grams of white rice flour?

500 g of white rice flour ≈ 3.52 cups

One US cup of white rice flour weighs about 142 grams, so 500 grams works out to roughly 3.52 cups. White rice flour is fine and dense — it weighs noticeably more per cup than wheat flour, so weigh whenever you can.

500 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh white rice flour with a kitchen scale rather than scooping — see why weighing wins.

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White rice flour conversion chart

White rice flour — grams to cups
Grams	Cups	Tablespoons	Ounces
10 g	0.07	1.13	0.353 oz
25 g	0.176	2.82	0.882 oz
50 g	0.352	5.63	1.76 oz
75 g	0.528	8.45	2.65 oz
100 g	0.704	11.27	3.53 oz
125 g	0.88	14.08	4.41 oz
150 g	1.06	16.9	5.29 oz
200 g	1.41	22.54	7.05 oz
250 g	1.76	28.17	8.82 oz
300 g	2.11	33.8	10.58 oz
400 g	2.82	45.07	14.11 oz
500 g	3.52	56.34	17.64 oz

Other white rice flour conversions

100 g to cups 200 g to cups 250 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams 2 cups to grams

← White rice flour converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.