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How many cups is 500 grams of brown rice flour?

500 g of brown rice flour ≈ 3.33 cups

One US cup of brown rice flour weighs about 150 grams, so 500 grams works out to roughly 3.33 cups. Brown rice flour is heavier and slightly grittier than white rice flour, and gives gluten-free baked goods a tender crumb.

500 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh brown rice flour with a kitchen scale rather than scooping — see why weighing wins.

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Brown rice flour conversion chart

Brown rice flour — grams to cups
Grams	Cups	Tablespoons	Ounces
10 g	0.067	1.07	0.353 oz
25 g	0.167	2.67	0.882 oz
50 g	0.333	5.33	1.76 oz
75 g	0.5	8	2.65 oz
100 g	0.667	10.67	3.53 oz
125 g	0.833	13.33	4.41 oz
150 g	1	16	5.29 oz
200 g	1.33	21.33	7.05 oz
250 g	1.67	26.67	8.82 oz
300 g	2	32	10.58 oz
400 g	2.67	42.67	14.11 oz
500 g	3.33	53.33	17.64 oz

Other brown rice flour conversions

100 g to cups 200 g to cups 250 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams 2 cups to grams

← Brown rice flour converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.