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How many cups is 500 grams of golden syrup?

500 g of golden syrup ≈ 1.47 cups

One US cup of golden syrup weighs about 340 grams, so 500 grams works out to roughly 1.47 cups. Dense, viscous sweetener — grease the cup or warm slightly for a cleaner pour.

500 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh golden syrup with a kitchen scale rather than scooping — see why weighing wins.

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Golden syrup conversion chart

Golden syrup — grams to cups
Grams	Cups	Tablespoons	Ounces
10 g	0.029	0.471	0.353 oz
25 g	0.074	1.18	0.882 oz
50 g	0.147	2.35	1.76 oz
75 g	0.221	3.53	2.65 oz
100 g	0.294	4.71	3.53 oz
125 g	0.368	5.88	4.41 oz
150 g	0.441	7.06	5.29 oz
200 g	0.588	9.41	7.05 oz
250 g	0.735	11.76	8.82 oz
300 g	0.882	14.12	10.58 oz
400 g	1.18	18.82	14.11 oz
500 g	1.47	23.53	17.64 oz

Other golden syrup conversions

100 g to cups 200 g to cups 250 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams 2 cups to grams

← Golden syrup converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.