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Apple juice — Cups to Grams

One US cup of apple juice weighs about 248 grams. That makes it heavier than all-purpose flour, which is 120 grams per cup. Slightly heavier than water because of dissolved sugars. Use the converter below to switch apple juice between cups, grams, ounces, tablespoons and millilitres — or read the full chart underneath.

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Apple juice conversion chart

Apple juice — cups to grams chart
Cups	Grams	Ounces	Tablespoons	Millilitres
⅛ cup	31 g	1.09 oz	2	29.57 ml
¼ cup	62 g	2.19 oz	4	59.15 ml
⅓ cup	82.67 g	2.92 oz	5.33	78.86 ml
½ cup	124 g	4.37 oz	8	118.3 ml
⅔ cup	165.3 g	5.83 oz	10.67	157.7 ml
¾ cup	186 g	6.56 oz	12	177.4 ml
1 cup	248 g	8.75 oz	16	236.6 ml
1¼ cups	310 g	10.93 oz	20	295.7 ml
1½ cups	372 g	13.12 oz	24	354.9 ml
2 cups	496 g	17.5 oz	32	473.2 ml
3 cups	744 g	26.24 oz	48	709.8 ml

Grams to cups: apple juice

Apple juice — grams to cups chart
Grams	Cups	Ounces	Tablespoons
10 g	0.04	0.353 oz	0.645
25 g	0.101	0.882 oz	1.61
50 g	0.202	1.76 oz	3.23
75 g	0.302	2.65 oz	4.84
100 g	0.403	3.53 oz	6.45
125 g	0.504	4.41 oz	8.06
150 g	0.605	5.29 oz	9.68
200 g	0.806	7.05 oz	12.9
250 g	1.01	8.82 oz	16.13
300 g	1.21	10.58 oz	19.35
400 g	1.61	14.11 oz	25.81
500 g	2.02	17.64 oz	32.26

How to measure apple juice

Slightly heavier than water because of dissolved sugars.

Because a cup measures volume rather than weight, the most reliable way to measure apple juice is with a digital kitchen scale. If you are working from cups, keep your technique consistent every time so your results are repeatable. For more, see our guide on baking by weight versus volume.

No scale yet? You don't need a fancy one; any digital kitchen scale that reads in 1-gram steps does everything on this site. Well-rated kitchen scales on Amazon →

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Substitutes for apple juice

1 cup apple juice = 1 cup white grape juice
Closest match in sweetness and body. Add a splash of lemon juice if tartness matters.
1 cup apple juice = 1 cup apple cider
More pronounced apple flavour; ideal when the apple note is the point.

See all apple juice substitutes, ratios and sources →

Apple juice conversions: FAQ

Why doesn't a cup of apple juice weigh the same as a cup of water?

A cup measures volume, not weight. Apple juice is denser than water (248 g versus 237 g per cup), so the same volume has a different weight. Weighing in grams is the most accurate way to measure it.

Common apple juice conversions

Quick-answer pages for the conversions people search for most.

100 g to cups

100 g apple juice ≈ 0.403 cups

200 g to cups

200 g apple juice ≈ 0.806 cups

250 g to cups

250 g apple juice ≈ 1.01 cups

500 g to cups

500 g apple juice ≈ 2.02 cups

¼ cup to grams

¼ cup apple juice ≈ 62 g

½ cup to grams

½ cup apple juice ≈ 124 g

1 cup to grams

1 cup apple juice ≈ 248 g

2 cups to grams

2 cups apple juice ≈ 496 g

Related converters

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* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.