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How many cups is 250 grams of maple syrup?

250 g of maple syrup ≈ 0.776 cups

One US cup of maple syrup weighs about 322 grams, so 250 grams works out to roughly 0.776 cups. Maple syrup is a heavy liquid — measure it in a liquid measuring cup, reading at eye level.

250 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh maple syrup with a kitchen scale rather than scooping — see why weighing wins.

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Maple syrup conversion chart

Maple syrup — grams to cups
Grams	Cups	Tablespoons	Ounces
10 g	0.031	0.497	0.353 oz
25 g	0.078	1.24	0.882 oz
50 g	0.155	2.48	1.76 oz
75 g	0.233	3.73	2.65 oz
100 g	0.311	4.97	3.53 oz
125 g	0.388	6.21	4.41 oz
150 g	0.466	7.45	5.29 oz
200 g	0.621	9.94	7.05 oz
250 g	0.776	12.42	8.82 oz
300 g	0.932	14.91	10.58 oz
400 g	1.24	19.88	14.11 oz
500 g	1.55	24.84	17.64 oz

Other maple syrup conversions

100 g to cups 200 g to cups 500 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams 2 cups to grams

← Maple syrup converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.