HomeConvertersPastry flour100 g to cups

How many cups is 100 grams of pastry flour?

100 g of pastry flour ≈ 0.943 cups

One US cup of pastry flour weighs about 106 grams, so 100 grams works out to roughly 0.943 cups. Pastry flour is soft and low in protein, so it settles lighter in the cup than all-purpose flour.

100 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh pastry flour with a kitchen scale rather than scooping — see why weighing wins.

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Pastry flour conversion chart

Pastry flour — grams to cups
GramsCupsTablespoonsOunces
10 g0.0941.510.353 oz
25 g0.2363.770.882 oz
50 g0.4727.551.76 oz
75 g0.70811.322.65 oz
100 g0.94315.093.53 oz
125 g1.1818.874.41 oz
150 g1.4222.645.29 oz
200 g1.8930.197.05 oz
250 g2.3637.748.82 oz
300 g2.8345.2810.58 oz
400 g3.7760.3814.11 oz
500 g4.7275.4717.64 oz

Other pastry flour conversions

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.