How many cups is 250 grams of pastry flour?
250 g of pastry flour ≈ 2.36 cups
One US cup of pastry flour weighs about 106 grams, so 250 grams works out to roughly 2.36 cups. Pastry flour is soft and low in protein, so it settles lighter in the cup than all-purpose flour.
250 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh pastry flour with a kitchen scale rather than scooping — see why weighing wins.
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Pastry flour conversion chart
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.094 | 1.51 | 0.353 oz |
| 25 g | 0.236 | 3.77 | 0.882 oz |
| 50 g | 0.472 | 7.55 | 1.76 oz |
| 75 g | 0.708 | 11.32 | 2.65 oz |
| 100 g | 0.943 | 15.09 | 3.53 oz |
| 125 g | 1.18 | 18.87 | 4.41 oz |
| 150 g | 1.42 | 22.64 | 5.29 oz |
| 200 g | 1.89 | 30.19 | 7.05 oz |
| 250 g | 2.36 | 37.74 | 8.82 oz |
| 300 g | 2.83 | 45.28 | 10.58 oz |
| 400 g | 3.77 | 60.38 | 14.11 oz |
| 500 g | 4.72 | 75.47 | 17.64 oz |
Other pastry flour conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.