How many grams is half a cup of rolled barley?
½ cup of rolled barley ≈ 50 g
Because one US cup of rolled barley weighs about 100 grams, half a cup of it is roughly 50 grams. Rolled barley flakes are light and flat, much like rolled oats.
Recipes that list rolled barley in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.
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Rolled barley conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| ⅛ cup | 12.5 g | 0.441 oz | 2 |
| ¼ cup | 25 g | 0.882 oz | 4 |
| ⅓ cup | 33.33 g | 1.18 oz | 5.33 |
| ½ cup | 50 g | 1.76 oz | 8 |
| ⅔ cup | 66.67 g | 2.35 oz | 10.67 |
| ¾ cup | 75 g | 2.65 oz | 12 |
| 1 cup | 100 g | 3.53 oz | 16 |
| 1¼ cups | 125 g | 4.41 oz | 20 |
| 1½ cups | 150 g | 5.29 oz | 24 |
| 2 cups | 200 g | 7.05 oz | 32 |
| 3 cups | 300 g | 10.58 oz | 48 |
Other rolled barley conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.