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How many grams is a quarter cup of rolled barley?

¼ cup of rolled barley ≈ 25 g

Because one US cup of rolled barley weighs about 100 grams, a quarter cup of it is roughly 25 grams. Rolled barley flakes are light and flat, much like rolled oats.

Recipes that list rolled barley in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.

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Rolled barley conversion chart

Rolled barley — cups to grams
Cups	Grams	Ounces	Tablespoons
⅛ cup	12.5 g	0.441 oz	2
¼ cup	25 g	0.882 oz	4
⅓ cup	33.33 g	1.18 oz	5.33
½ cup	50 g	1.76 oz	8
⅔ cup	66.67 g	2.35 oz	10.67
¾ cup	75 g	2.65 oz	12
1 cup	100 g	3.53 oz	16
1¼ cups	125 g	4.41 oz	20
1½ cups	150 g	5.29 oz	24
2 cups	200 g	7.05 oz	32
3 cups	300 g	10.58 oz	48

Other rolled barley conversions

100 g to cups 200 g to cups 250 g to cups 500 g to cups ½ cup to grams 1 cup to grams 2 cups to grams

← Rolled barley converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.