How many cups is 200 grams of semolina flour?
200 g of semolina flour ≈ 1.23 cups
One US cup of semolina flour weighs about 163 grams, so 200 grams works out to roughly 1.23 cups. Semolina is coarsely ground durum wheat and one of the heaviest flours by volume.
200 g is a common recipe quantity, but cups measure volume, not weight. For the most reliable result, weigh semolina flour with a kitchen scale rather than scooping — see why weighing wins.
Substitutions Ok
Details →
Semolina flour conversion chart
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.061 | 0.982 | 0.353 oz |
| 25 g | 0.153 | 2.45 | 0.882 oz |
| 50 g | 0.307 | 4.91 | 1.76 oz |
| 75 g | 0.46 | 7.36 | 2.65 oz |
| 100 g | 0.613 | 9.82 | 3.53 oz |
| 125 g | 0.767 | 12.27 | 4.41 oz |
| 150 g | 0.92 | 14.72 | 5.29 oz |
| 200 g | 1.23 | 19.63 | 7.05 oz |
| 250 g | 1.53 | 24.54 | 8.82 oz |
| 300 g | 1.84 | 29.45 | 10.58 oz |
| 400 g | 2.45 | 39.26 | 14.11 oz |
| 500 g | 3.07 | 49.08 | 17.64 oz |
Other semolina flour conversions
* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.