Home›Converters›Almonds (whole)›2 cups to grams

How many grams is two cups of whole almonds?

2 cups of whole almonds ≈ 286 g

Because one US cup of whole almonds weighs about 143 grams, two cups of it is roughly 286 grams. Whole almonds leave large air gaps in the cup — weighing them is much more accurate.

Recipes that list whole almonds in cups assume an average density. The figure above is a sensible typical value; if your recipe is sensitive, weigh on a kitchen scale — see our methodology.

Amount

From

Convert to

Substitutions Ok Details →

Whole almonds conversion chart

Whole almonds — cups to grams
Cups	Grams	Ounces	Tablespoons
⅛ cup	17.88 g	0.631 oz	2
¼ cup	35.75 g	1.26 oz	4
⅓ cup	47.67 g	1.68 oz	5.33
½ cup	71.5 g	2.52 oz	8
⅔ cup	95.33 g	3.36 oz	10.67
¾ cup	107.3 g	3.78 oz	12
1 cup	143 g	5.04 oz	16
1¼ cups	178.8 g	6.31 oz	20
1½ cups	214.5 g	7.57 oz	24
2 cups	286 g	10.09 oz	32
3 cups	429 g	15.13 oz	48

Other whole almonds conversions

100 g to cups 200 g to cups 250 g to cups 500 g to cups ¼ cup to grams ½ cup to grams 1 cup to grams

← Almonds (whole) converter All ingredients Cups to grams chart

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.