Peaches, diced — Cups to Grams
One US cup of diced peaches weighs about 170 grams. That makes it heavier than all-purpose flour, which is 120 grams per cup. Peeled, diced fresh peaches are juicy — drain them briefly if a recipe needs them dry. Use the converter below to switch diced peaches between cups, grams, ounces, tablespoons and millilitres — or read the full chart underneath.
Diced peaches conversion chart
| Cups | Grams | Ounces | Tablespoons | Millilitres |
|---|---|---|---|---|
| ⅛ cup | 21.25 g | 0.75 oz | 2 | 29.57 ml |
| ¼ cup | 42.5 g | 1.5 oz | 4 | 59.15 ml |
| ⅓ cup | 56.67 g | 2 oz | 5.33 | 78.86 ml |
| ½ cup | 85 g | 3 oz | 8 | 118.3 ml |
| ⅔ cup | 113.3 g | 4 oz | 10.67 | 157.7 ml |
| ¾ cup | 127.5 g | 4.5 oz | 12 | 177.4 ml |
| 1 cup | 170 g | 6 oz | 16 | 236.6 ml |
| 1¼ cups | 212.5 g | 7.5 oz | 20 | 295.7 ml |
| 1½ cups | 255 g | 8.99 oz | 24 | 354.9 ml |
| 2 cups | 340 g | 11.99 oz | 32 | 473.2 ml |
| 3 cups | 510 g | 17.99 oz | 48 | 709.8 ml |
Grams to cups: diced peaches
| Grams | Cups | Ounces | Tablespoons |
|---|---|---|---|
| 10 g | 0.059 | 0.353 oz | 0.941 |
| 25 g | 0.147 | 0.882 oz | 2.35 |
| 50 g | 0.294 | 1.76 oz | 4.71 |
| 75 g | 0.441 | 2.65 oz | 7.06 |
| 100 g | 0.588 | 3.53 oz | 9.41 |
| 125 g | 0.735 | 4.41 oz | 11.76 |
| 150 g | 0.882 | 5.29 oz | 14.12 |
| 200 g | 1.18 | 7.05 oz | 18.82 |
| 250 g | 1.47 | 8.82 oz | 23.53 |
| 300 g | 1.76 | 10.58 oz | 28.24 |
| 400 g | 2.35 | 14.11 oz | 37.65 |
| 500 g | 2.94 | 17.64 oz | 47.06 |
How to measure diced peaches
Peeled, diced fresh peaches are juicy — drain them briefly if a recipe needs them dry.
Because a cup measures volume rather than weight, the most reliable way to measure diced peaches is with a digital kitchen scale. If you are working from cups, keep your technique consistent every time so your results are repeatable. For more, see our guide on baking by weight versus volume.
No scale yet? You don't need a fancy one; any digital kitchen scale that reads in 1-gram steps does everything on this site. Well-rated kitchen scales on Amazon →
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Substitutes for diced peaches
- Equal diced nectarines (1:1) (Taste of Home)Nearly identical in flavor and texture; no peeling required.
- Equal diced apricots (1:1); expect firmer texture and more tartness (Girl Meets Food)Smaller and less juicy, so they hold shape well in pies and cobblers without sogging the crust.
See all diced peaches substitutes, ratios and sources →
Diced peaches conversions: FAQ
Why doesn't a cup of diced peaches weigh the same as a cup of water?
Common diced peaches conversions
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* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.