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Pineapple, diced — Cups to Grams

One US cup of diced pineapple weighs about 170 grams. That makes it heavier than all-purpose flour, which is 120 grams per cup. Fresh and canned diced pineapple weigh about the same — drain canned pineapple before measuring. Use the converter below to switch diced pineapple between cups, grams, ounces, tablespoons and millilitres — or read the full chart underneath.

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Diced pineapple conversion chart

Diced pineapple — cups to grams chart
CupsGramsOuncesTablespoonsMillilitres
⅛ cup21.25 g0.75 oz229.57 ml
¼ cup42.5 g1.5 oz459.15 ml
⅓ cup56.67 g2 oz5.3378.86 ml
½ cup85 g3 oz8118.3 ml
⅔ cup113.3 g4 oz10.67157.7 ml
¾ cup127.5 g4.5 oz12177.4 ml
1 cup170 g6 oz16236.6 ml
1¼ cups212.5 g7.5 oz20295.7 ml
1½ cups255 g8.99 oz24354.9 ml
2 cups340 g11.99 oz32473.2 ml
3 cups510 g17.99 oz48709.8 ml

Grams to cups: diced pineapple

Diced pineapple — grams to cups chart
GramsCupsOuncesTablespoons
10 g0.0590.353 oz0.941
25 g0.1470.882 oz2.35
50 g0.2941.76 oz4.71
75 g0.4412.65 oz7.06
100 g0.5883.53 oz9.41
125 g0.7354.41 oz11.76
150 g0.8825.29 oz14.12
200 g1.187.05 oz18.82
250 g1.478.82 oz23.53
300 g1.7610.58 oz28.24
400 g2.3514.11 oz37.65
500 g2.9417.64 oz47.06

How to measure diced pineapple

Fresh and canned diced pineapple weigh about the same — drain canned pineapple before measuring.

Because a cup measures volume rather than weight, the most reliable way to measure diced pineapple is with a digital kitchen scale. If you are working from cups, keep your technique consistent every time so your results are repeatable. For more, see our guide on baking by weight versus volume.

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Substitutes for diced pineapple

See all diced pineapple substitutes, ratios and sources →

Diced pineapple conversions: FAQ

Why doesn't a cup of diced pineapple weigh the same as a cup of water?
A cup measures volume, not weight. Diced pineapple is less dense than water (170 g versus 237 g per cup), so the same volume has a different weight. Weighing in grams is the most accurate way to measure it.

Common diced pineapple conversions

Quick-answer pages for the conversions people search for most.

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* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.