Home›Converters›Strawberries, sliced

Strawberries, sliced — Cups to Grams

One US cup of sliced strawberries weighs about 166 grams. That makes it heavier than all-purpose flour, which is 120 grams per cup. Sliced strawberries pack with juice and gaps — weight is far more consistent than volume. Use the converter below to switch sliced strawberries between cups, grams, ounces, tablespoons and millilitres — or read the full chart underneath.

Amount

From

Convert to

Substitutions Ok Details →

Sliced strawberries conversion chart

Sliced strawberries — cups to grams chart
Cups	Grams	Ounces	Tablespoons	Millilitres
⅛ cup	20.75 g	0.732 oz	2	29.57 ml
¼ cup	41.5 g	1.46 oz	4	59.15 ml
⅓ cup	55.33 g	1.95 oz	5.33	78.86 ml
½ cup	83 g	2.93 oz	8	118.3 ml
⅔ cup	110.7 g	3.9 oz	10.67	157.7 ml
¾ cup	124.5 g	4.39 oz	12	177.4 ml
1 cup	166 g	5.86 oz	16	236.6 ml
1¼ cups	207.5 g	7.32 oz	20	295.7 ml
1½ cups	249 g	8.78 oz	24	354.9 ml
2 cups	332 g	11.71 oz	32	473.2 ml
3 cups	498 g	17.57 oz	48	709.8 ml

Grams to cups: sliced strawberries

Sliced strawberries — grams to cups chart
Grams	Cups	Ounces	Tablespoons
10 g	0.06	0.353 oz	0.964
25 g	0.151	0.882 oz	2.41
50 g	0.301	1.76 oz	4.82
75 g	0.452	2.65 oz	7.23
100 g	0.602	3.53 oz	9.64
125 g	0.753	4.41 oz	12.05
150 g	0.904	5.29 oz	14.46
200 g	1.2	7.05 oz	19.28
250 g	1.51	8.82 oz	24.1
300 g	1.81	10.58 oz	28.92
400 g	2.41	14.11 oz	38.55
500 g	3.01	17.64 oz	48.19

How to measure sliced strawberries

Sliced strawberries pack with juice and gaps — weight is far more consistent than volume.

Because a cup measures volume rather than weight, the most reliable way to measure sliced strawberries is with a digital kitchen scale. If you are working from cups, keep your technique consistent every time so your results are repeatable. For more, see our guide on baking by weight versus volume.

No scale yet? You don't need a fancy one; any digital kitchen scale that reads in 1-gram steps does everything on this site. Well-rated kitchen scales on Amazon →

As an Amazon Associate, Cups & Grams earns from qualifying purchases, at no extra cost to you. How this works.

Substitutes for sliced strawberries

Equal fresh raspberries (1:1) (Foodiosity)
Raspberries are tarter and softer when cooked; works in pies, cakes, crisps. Expect more juice.
Equal frozen sliced strawberries (1:1); do not thaw for baked goods, toss in 1–2 tbsp flour (King Arthur Baking)
Frozen release significantly more juice; may need extra thickener in fillings.

See all sliced strawberries substitutes, ratios and sources →

Sliced strawberries conversions: FAQ

Why doesn't a cup of sliced strawberries weigh the same as a cup of water?

A cup measures volume, not weight. Sliced strawberries is less dense than water (166 g versus 237 g per cup), so the same volume has a different weight. Weighing in grams is the most accurate way to measure it.

Common sliced strawberries conversions

Quick-answer pages for the conversions people search for most.

100 g to cups

100 g sliced strawberries ≈ 0.602 cups

200 g to cups

200 g sliced strawberries ≈ 1.2 cups

250 g to cups

250 g sliced strawberries ≈ 1.51 cups

500 g to cups

500 g sliced strawberries ≈ 3.01 cups

¼ cup to grams

¼ cup sliced strawberries ≈ 41.5 g

½ cup to grams

½ cup sliced strawberries ≈ 83 g

1 cup to grams

1 cup sliced strawberries ≈ 166 g

2 cups to grams

2 cups sliced strawberries ≈ 332 g

Related converters

← All ingredient converters Cups to grams chart Recipe scaler

* Conversion figures are typical average weights for one US customary cup (236.6 ml), based on the King Arthur Baking Ingredient Weight Chart and cross-referenced with the U.S. Department of Agriculture FoodData Central database. Actual weight varies with packing, brand and humidity — see our methodology.